4 Your Health 4 Your Future

As a person who values their health, you probably already know that sugar is bad news. It ages your body, contributes to weight gain and can increase your risk of disease. But now for some good news… You can still enjoy rich, decadent desserts, without souring your health. Just by changing a few all-natural sweeteners [...]

One of the hardest things to give up when your on a diet is Sweets! It is tough to prepare yourself mentally when you begin a diet.. knowing that your not going to be allowed to have cookies, cakes, brownies and all that other stuff that tastes so good. Most people don’t even last a [...]

Several years ago a study was done, 48 people with hypertension were either given Lisinopril(Zestril) or a dog. After 6 months their response to mental stress was measured. The group that had received the pet had much lower blood pressure changes in reaction to stress than those that received the drug. The result of this [...]